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Silhouette of a person holding their head against red background
Silhouette of a person holding their head against red background
a sign that says everything will be alright
a sign that says everything will be alright

VENTPOETRY

TRIGGER WARNING!

This website contains poetry and true stories about trauma, personality disorders, suicidal thoughts, self-harming, depression and other significant mental health issues, as well as personal stories of emotional neglect and abuse, which some people might find upsetting

September is Suicide Prevention Month

If you're struggling right now, please know you don't have to fight everything alone. Sometimes the strongest thing you can do is speak up, reach out, or simply let somebody know you're not okay.

Check on your people. Listen without judgment.

And if you're the one struggling, please stay here. Better days can still find you.

You matter.❤️

Message from the Author

Welcome to VENT. It's been a fight to get to this point, but I am grateful for every scar and every tear. I created this project, these poems and these affirmations to remind myself who I am when these get hard. I hope they can provide you the same strength. People keep asking what happened to me, the answer is this...

-T

graffiti on the side of a building that says are you ok?
graffiti on the side of a building that says are you ok?
pen on you're capable of amazing things spiral notebook
pen on you're capable of amazing things spiral notebook
grayscale photo of man wearing black shirt
grayscale photo of man wearing black shirt
YOU ARE NOT ALONE.
VENT

2026 VENT POETRY